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Epigenetics And Exercise

QDNA® Living

Better Than Before | Powerful Neuroplasticity Principles
To Rewire The Brain For Heathy Habits, Emotional Intelligence
And Much More

By Marina Rose, QDNA®

QDNA® Living | Neuroplasticity | Emotional Intelligence

August 01, 2018

“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand."
                    -- Albert Einstein

Psychologists describe a habit as anything that we routinely do without thinking about it-- which is precisely why most of us have so many of them.

And it’s the brain’s meticulous synaptic automation that makes this happen, literally hard-wiring our routine thoughts, beliefs, emotions and behaviors deeply below the surface where they are stored.

Once wired, the brain then routinely performs hundreds of habits each day—from the most mundane, like the route we drive to work or the precise place beside the bed we put our smartphones each night-- to the more disciplined habits we consider good, like practicing morning yoga or making a point to get a full eight hours of sleep.

In fact, the more we learn about the neuroscience of our brains, the more we understand the biology of why human beings by nature are designed to function so well as “creatures of habit”.

The Neuroscience of Habits

Uncovering the mysteries of our brains has long been a subject of tremendous research, and the latest neuroscience has shattered much of what we previously thought to be true.

Neuroplasticity, a term used by neuroscientists to describe the “plastic” or “changeable” nature of our brains, has revolutionized our thinking about the brain’s ability to adapt and change, ushering in an entirely new era of our understanding of the brain’s ability to reorganize itself throughout our lives, both physically and functionally, as a direct response to our environment, behavior, thinking, and emotions.

Although we’ve learned a lot about the fascinating mechanics behind the physical neuro-processes of the brain, we still have a long way to go, and we can only just begin to fathom how the brain’s patterns of chemical and electrical signals can produce such truly amazing things such as consciousness, intelligence or creativity. For as much as we have learned about the brain, so much still remains a mystery and there is still so much more that we simply just don’t know.

However, what we do know is nothing short of astonishing. Decades of research and cognitive studies have shown that only a mere 5% of all brain activity (decisions, emotions, actions, behavior) is actually performed consciously--whereas the remaining 95% is generated subconsciously.

Given that the human brain runs non-stop 24/7, 365 days of a year--even when we sleep—that’s probably a very good thing because at the very core of our astonishingly complex human anatomy—our heart, lungs, immune system—and every other component and aspect of the 50 trillion cells that constitute the incredible physiology of the human body—it’s the brain’s innate intelligence that runs and maintains it all, without the need for us to even think about it.

Far more capable than even our most complex and advanced computers, even the smallest piece of brain tissue no more the size of a tiny grain of sand actually contains more than 100,000 neurons and 1 billion synapses, all communicating with each other, managing and storing unimaginable quantities of data for every event, occurrence, emotion or circumstance of our daily existence.

Good luck trying to survive even a single second if we had to do all that consciously!

It’s a marvelous system that frees up our conscious thinking for a broad array of higher intelligence, which is of course one of the most profound characteristics of what it truly means for us to be human.

However, there’s a flip side to all of this finely tuned automation as “creatures of habit”.

Although it’s a good thing to have the complexities of our physical anatomy or healthy habits running smoothly and reliably in our subconscious mind, it’s not so good when we have deep seeded negative habits and beliefs running around on auto-pilot there. That’s when it takes a heightened of sense self-awareness and a healthy dose of self-discipline to recognize these hidden unconscious patterns and to “rewire” our brains so to speak, to think and act differently.

What’s more, many of our deepest unconscious habits can be extremely hard to recognize in that they are things that we did not consciously choose ourselves, but rather are habits arising from our environment, parents, family or culture, that if left unchanged, still operate on auto-pilot in our subconscious, constantly running the background. This is why we often become stuck in repetitive negative patterns without easily knowing why, and why even though the latest research in neuroscience tells us our brains are “plastic” or adaptable and able to change by nature, most of our bad habits are still extremely hard to break one they are wired—and are then notoriously easy to come back once broken.

QDNA® Business

QDNA®, Quantum DNA Acceleration® | Business
Decode, Recode & Rewire Your Brain For Success

August 01, 2018

The world of business can be challenging. QDNA® Business Programs will fundamentally change the way you approach your career, business and professional growth.

QDNA® Business Programs are specially designed to assist clients in optimizing career and business, decoding, reconstructing, and recoding patterns of belief to literally re-wire the brain for success. They assist clients in activating untapped potential that accelerates creativity, innovation, and productivity—the keys to clearing pathways for higher professional performance.

Retrain & Reprogram Your Brain for Success

QDNA® Business Articles

Beyond Beliefs | Give Yourself A Mental Makeover: Decode, Recode And Accelerate Life And Business For Success
Mission Accomplished | The Power of Neuroplasticity To Activate Emotional Intelligence To Achieve Your Goals
Positive Passion | Seven Secrets To Loving Your Live And Work
Unleashing The Power of Potential | The Secrets of Neuroplasticity To Lead And Empower Your Team
FocusFlow | The Mind At Work: Bringing Meditation & Mindfulness Into Your Workday
DNA Design | Business Innovation | Decoding, Recoding & Rewiring Your Brain for Extraordinary Accelerated Success
Genetic DNA Decoding | Conscious Evolution |Using Your Quantum Mind To Release Your Negative Financial Genetic Destiny
Biological Reprogramming For Your Quantum Brain | QDNA® Formula for Business Success With Quantum DNA Acceleration®
More Than A Feeling | For Your Quantum Brain | The Power of Intuitive Business Management In The Information Age
Emotional And Intuitive Intelligence | The Future of Business | Quantum Leaps In Technology In the Age of Machine Learning
Quantum Business | Build A Better Brain | Neuroplasticity & Biological Reprogramming | Increase Motivation To Achieve Goals

QDNA® Health

QDNA®, Quantum DNA Acceleration® | Health
Revolutionary Science & Natural Alternative Medicine

August 01, 2018

QDNA®, Quantum DNA Acceleration® is a revolutionary new technique for quantum growth in health, life and business, utilizing techniques that combine the ancient arts of mind, body, energy medicine with the most cutting edge medical and scientific breakthroughs in the fields of Epigenetics, DNA Reprogramming, Neuroplasticity and Quantum Field Theory.

Change Your DNA, Instantly Change Your Life.

QDNA® Health Articles

Total Recall | The Memories of Our Genes: Trait Vs. Fate And The Incredible Genetic Inheritance of Your DNA
Pills For Profit | A Prescription For Disaster: Breaking Free of Big Pharma Through Natural Alternative Medicine
Neuroplasticity | The Mind, Genes & Enlightenment: The Brain’s Amazing Ability To Transform From Thought
Breathe Easy In Spring | Easing Seasonal Allergies Naturally With Essential Oils
Neuroplasticity And Healing | A Dialogue With The Dalai Lama | Eastern Philosophy Meets Cutting Edge Neuroscience
Hit Your Stride | Cardio Fitness: How To Walk, Run, Step, Pedal, And Simply Move Your Way To Better Health
We Are What We Eat | Organics & Neutrigenomics | Food To Supercharge Your Genes
Join The Mitochondrial Epigenetics Revolution: Turn on Your Powerhouse Potential with Intracellular Respiration And Exercise
Turn Back The Clock | Secrets To Defy Aging From The Inside Out | Healthy & Happy Lifestlyes Impact Cellular Aging
Decontructing Empathy & Emotional Intelligence | Activating The Brain For Compassion With Neuroplasticity
Recode Your Brain To Win The War Of Addiction | Cognitive Biological Reprogramming | Epigenetics | Neuroplasticity

QDNA® Living

QDNA®, Quantum DNA Acceleration® | Living
Mind, Body, Energy Practice & The Science of Life

August 01, 2018

At the leading edge of quantum science a revolution of ideas is emerging that challenges everything we believe about the nature of our world and how we define ourselves within it.

In an ever increasing unveiling of at times profound and startling mysteries, new findings within the quantum realm have shown us that reality is not at all how we perceive it.

Modern science has now proven what many ancient cultures and mystics have always known-- that we are all connected to everything in our world-- living in a deeply interconnected universe.

From the smallest cellular structure, to the broadest life experiences, scientific evidence supports that we are all in a state of constant communication and coherence with the Quantum Field, affecting everything that happens between our unique inner world, and the outer world that we perceive around us. The integration of this extraordinary quantum knowledge directly into the core of our daily lives now allows us to see our role in life of that of the active creator, rather than just the passive observer, creatively shaping our experiences in a conscious and connected coherent world. From cellular structure and communication, to the workings of the mind:

Albert Einstein said it best, “The Field is everything”.

QDNA® Living Articles

QDNA® Quantum Living | The Science of Life | Life, Liberty, Freedom And A Revolution Of The Mind
Mood Food | Happiness And The Nutrition, Exercise, Mood Connection
Finding Balance With QDNA® | The Ultimate Path To Health, Happiness And Harmony In Life
Quantum Living | The Science of Life: Ancient Vedic Science Meets Modern Quantum Science To Balance, Heal And Transform
Your Brain On Nature | The Nature Connection: Why Getting Outdoors Is Good For You - From The Inside Out
Positively You | Nurturing Life’s Most Potent Love Affair
Epigenetics And Exercise | How Genes Take Shape To Change Your DNA One Workout At A Time
Live Long & Prosper | Your Health Is Your Wealth: The Ultimate Key To Happiness & Success
Gratitude Is An Attitude. Gratitude Is A Way of Life! | Champion And Cultivate The Ultimate Lifestyle of Health & Happiness
Better Than Before | Powerful Neuroplasticity Principles To Rewire The Brain For Heathy Habits, Emotional Intelligence And More
The Quantum Mind | Unraveling The Mysteries of Consciousness | Advanced Neuroscience Meets Quantum Physics
Life In Balance | The Mind-Body Connection of Emotions, Spirit And Health | The Future of Wellness
Quantum Living | Decoding And Recoding The Connection of Disconnection And Loneliness In A Digitally Connected World
Quantum Living | You Are Worthy of Self Worth: Ensure It With Quantum Consciousness

QDNA® Blog

The Magnificent Human Experience
Explorations of Consciousness & The Human Body

August 01, 2018

Perhaps the most remarkable intellectual achievement of the twentieth century was the development of quantum theory, which radically transformed our understanding of the nature of reality.

Somehow, amidst a persistent and dominate worldview of old materialistic, reductionist Newtonian physics which perceived the world and everything in it as merely a small part of giant mechanical universe--separate and disconnected--a small group of brilliant thinkers emerged with what was then radical new ideas.

Clues were pieced together from deep within the atom, from the event horizon of black holes, and from the far reaches of the cosmos to form a new model of our world, one radically different than we ever imagined.

QDNA® Blog Articles

Quantum Creativity | Opening New Paths To Expanding Self Discovery
Punk Science | Paranormal Phenomena: Scientific Fact-Not Fiction- How Consciousness And Reality Are Intertwined
Awakened Instincts | The Science of Intuition And Advanced Awareness
Solfeggio Frequencies | A Musical Path To Health, Balance And Harmony: Tuning Into A Higher Frequency Life
Spread Your Wings | Daily Travel To Enrich The Body, Mind And Spirit
The Butterfly Effect | Personal Cycles of Transformation, Rebirth And Renewal
You Are What You Think | Zen And The Science of Mindfulness
The Change Artist | Mastering The Art Of Reinventing Yourself

QDNA® Products

QDNA®, Quantum DNA Acceleration® | Products
Essential Oils To Support Body, Mind & Spirit

August 01, 2018

QDNA®, Quantum DNA Acceleration® 100% Pure ‘Grade A’ Medical Therapeutic Essential Oils are the highest grade therapeutic medical essential oils available on the market today. Their quality is unsurpassed.

Like the history of many herbs and medicinal plants, the history of Essential Oils dates back many millennia. They have a long history of use in cultures around the world and were widely respected for their broad range of both curative and physiological properties.

QDNA® Essential Oil Articles

Essential Oils For Health | Frankincense & The First Pharaohs
Essential Bliss | Four Essential Oils To Suit Your Every Mood
Essential Magic | The Mystical Spirit of Cinnamon Bark Essential Oil
Essentially Blue | Relax and Release Allergic Irritation With Blue Tansy Essential Oil
Essential Bliss | Blissful Lavender The Essential Oil That Relaxes & Soothes The Mind
Essential Joy| Marjoram | The Treasured & Delightful Essential Oil of Joy & Happiness
Essentially Royal | Basil Essential Oil To Strengthen The Mind And Heart

QDNA® What's New

The Biology of Belief |
Unleashing the Power of Consciousness, Matter & Miracles

August 01, 2018

A groundbreaking work in the field of new biology that will forever change how you think about thinking.

Through the research of Dr. Bruce Lipton and other leading-edge scientists, stunning new discoveries have been made about the interaction between our mind and body and the processes by which cells receive information. It shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our thoughts.

It’s called Epigenetics, and revolutionary research in the field is changing everything we thought we knew about DNA and our genes.

QDNA® What's New Articles

Buddha’s Brain | The Practical Neuroscience of Happiness, Love & Wisdom
The Genie in Your Genes | Epigenetic Medicine and the New Biology of Intention
The Brain That Changes Itself | Stories of Personal Triumph from the Frontiers of Brain Science
The Biology of Belief | Unleashing the Power of Consciousness, Matter & Miracles
The Four Desires | Creating a Life of Purpose, Happiness, Prosperity, and Freedom
Super Brain | Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

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Marina Rose, QDNA® Founder Activator, Actuator and Advisor

Marina Rose is an alternative health pioneer who employs cutting edge techniques that sit squarely at the intersection of the most leading edge scientific research and the ancient arts of traditional mind-body-energy medicine. She is the founder and developer of QDNA®, Quantum DNA Acceleration®, a revolutionary new technique for quantum growth in life and business. She offers seminars, programs, lectures, and private sessions in QDNA® that accelerate personal and professional transformation.

Marina has been an alternative healing arts and wellness facilitator for the past twenty-one years and holds certifications in more than twenty-four healing modalities. She is a highly respected facilitator, educator and lecturer in the field, with private practice based in Venice, California. Marina is the author of numerous articles on health and wellness, and is the author of The Magnificent Human Experience: Explorations In Consciousness and The Human Body, a weekly blog dedicated to far ranging topics that bridge the worlds science, health and spirituality.

Marina Rose has clients in 60 countries and all over the United States. She is based in Los Angeles, CA and lectures and practices QDNA® in locations worldwide.

Learn more about QDNA® and explore what it can do for you!


Marina Says...
"QDNA® is the most profound and powerful healing paradigm on the planet at this time".

The Magnificent Human Experience
Weekly Explorations of Consciousness And The Human Body with Marina Rose, QDNA®. Join Marina for her weekly live chat via FaceBook and Google+ and get in on the conversation!

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The Four Pillars of QDNA®
Free QDNA® Introduction
Dates: Oct 21, 2018
Location: Venice, CA, USA

World Congress of Integrative Medicine
Quantum University
Dates: October 5th to 7th, 2018
Location: Honolulu, Hawaii, USA