The Meditator - Meditation In A Rock Pool

From Deepak Chopra

Mediation experience with Poetry by Rumi. The meditator drifts away to a mountain rock pool as Deepak Chopra guides the meditation with the Rumi poem, "You Are The Essence of Essence."

Cleanse the dark passages of your mind as Deepak reads the words and set your intent for the day.

The Meditator - Meditation In The Ocean

From Deepak Chopra

Mediation experience with Poetry by Rumi. The Meditator becomes a silent witness to the ocean.

In meditation become witnesses for your thoughts, but don't get identify with them. We you do you start to slowly move towards your inner voice.

The Meditator – Meditation By The Seaside

From Deepak Chopra

Mediation experience with Poetry by Tagore. The Meditator ventures to a far away sea shore with a Rabindranath Tagore poem read by Deepak Chopra.

Tagore is known worldwide for his mystical poems, most notably for his book "Gitanjali" or "Song Offerings".

URBAN YOGIS | Abdi's Story - Addiction Recovery and Yoga

From The Chopra Well

Abdi's youth was colored by the struggles of being an immigrant and adjusting to the fast pace of New York City. He gravitated to drugs and violence as a way of coping, convinced that he'd either land in prison or in his grave. But after the death of several friends, Abdi realized he needed to change his life. He discovered the healer's path, becoming an acupuncturist and even training as a shaman. Yoga played a big role in his transformation, as well, as he describes so poignantly in the video.

Cancer Visualization: Return to Wholeness

From Deepak Chopra

Become a part of your own healing process with this first-of-its-kind visualization and meditation DVD with Dr. Deepak Chopra. Return to Wholeness uses a three-step approach that combines science, state-of-the-art animation and meditation to tap into the power of thought to mobilize your body’s restorative power. With over four decades of combined experience, Dr. Chopra will guide you through a cell-by-cell meditation to help you visualize and awaken your immune systems natural healing response.

The Future of Wellbeing

From Deepak Chopra

Innovations in thought and technology hint at our future. How can we find the best path forward?

Learn how we can be liberated from stress, burn out, depression, immune dysfunction, relationship pressures and other emotional and physical illnesses.

Chopra Centered: Yoga

From The Chopra Center

Julie Learns Yoga | Julie Zwillich (The Food Network) is introduced to the seven spiritual laws of yoga in part three of her trip to the Chopra Center.

She learns that the qualities you learn and develop on the mat often translate to life off the mat. So as yoga helps the body become stronger and more flexible, those qualities translate into the rest of your life.

Chopra Centered - Ayurvedic Cooking

From The Chopra Center

Julie Learns Ayurvedic Cooking | Julie Zwillich (The Food Network) gets a lesson in nutrition at the La Costa Blue Grill.

The key to Ayurvedic eating is to balance the six tastes - sour, bitter astringent, sweet, salty, and pungent - in every meal as much as possible. Since Julie has tested as a Pitta dosha - the fiery personality - she learns that she should try to put more emphasis on the bitter or astringent tastes to even out her pungent, or "spicy" personality.

Chopra Centered - Meditation

From The Chopra Center

Julie Learns Mediation | Julie Zwillich (The Food Network) introduces us to The Chopra Center located at the La Costa resort.

Julie meets with Dr. Sheila Patel to learn about Ayurveda medicine - a mind, body healing system and finds out that she is a pita dosha, the fiery personality. To help calm her spirit, Julie is introduced to meditation.